Ko ēnei tohutao 31 ā mātou tohutao pai rawa atu o te tau | Kai me te Tunu Kai

Ka pau te tau 2021 i a tātou e hanga ana i tētahi tupuhi, e kai ana hoki i ā tātou e hanga ana. He pai katoa. He tino pai te nuinga. He motuhake ētahi.
I a tātou e titiro whakamuri ana ki te tau kua hipa, mō ngā rā o mua, koinei te kai tino whakamiharo e maumahara ana tātou. I ngā ata raumati wera, i ngā pō makariri rānei o te takurua, ka puta ake ngā maharatanga kai tino reka o te tau ki roto i ō tātou hinengaro.
Me ngā tāte tiakarete miraka kua whakamāoritia. Me te pai rōpere. Me ngā pupuhi rīwai. Me ngā pupuhi kirīmi.
He tino maha rawa ngā kai hei whakarārangi. Koia mātou e whakahīhī ana ki te whakaatu i ā mātou tohutao tino pai o te tau 2021.
1. Hei hanga karamere: Whakakotahitia te wai, te huka, me te tirikara kānga ki roto i tētahi paraharaha 2-kuata. Whakaohokia ki runga i te wera reo-rahi kia memeha rawa te huka. Kawea ki te whewhe, kātahi ka horoia ngā taha o te paraharaha ki tētahi paraihe paraoa huruhuru maori kua toua ki te wai. Kohuatia me te kore e whakaoho kia parauri koura te ranunga.
2. Whakawetohia te ahi, ka tāpiri tonu i te pata; whakaohokia kia rewa rawa. Ringihia te kirīmi katoa i te wā kotahi, ka whakaohokia. Kaua e manukanuka mēnā ka hanga he puranga o ētahi o te kirīmi. Ki te taea, whakapirihia he inemahana monamona, he inemahana parai rānei ki te taha o te paraharaha.
3. Whakahokia te ahi ki te wera reo-tiketike, ka whakaweto. Tunua ki te 242 nekehanga. Ringihia ki roto i tētahi ipu. Kaua e whakaoho i tēnei wā. Tukua kia whakamatao ki te pāmahana rūma. Waiho mō te iti rawa i te kotahi rā.
4. Hangaia te keke nati hazelnut: Whakatakotoria he pepa tunu ki runga i tētahi paraharaha 9 x 13-inihi. Tauhiuhia te pepa me ngā taha o te paraharaha ki te rehu korepiri. Kua whakatakotoria ki runga i te whata.
5. Tāpirihia ngā nati hānati kua whakamataohia ki te peihana o te mīhini tukatuka, ka tukatuka kia huri rawa. Kaua e tukatuka rawa, kei pirau. Tangohia ki tētahi peihana nui, ka tāpirihia he paraoa raihi kirikiri. Whakaranua kia pai, ka waiho ki tahaki.
7. Rewaia te tiakarete i roto i te kōhua ​​rua, i te ngaruiti rānei i te haurua o te mana. Ringihia ki runga i te ranunga nati/witi ka whakaoho tere mā te whakamahi i te pūnu nui, i ngā ringaringa karapu rānei. Ringihia ki roto i te paraharaha kua oti te whakarite, ka whakamāeneene tonu mā te whakamahi i te tuara o te pūnu rehu, i ngā ringaringa karapu rānei. Ki te tere rawa te totoka, whakatakotoria ki roto i te oumu i te pāmahana iti rawa mō ētahi meneti hei wetekina.
8. Tāpirihia te karamere: Tunua te karamere ki roto i te ngaruiti, whakamahana rānei i runga i te kōhua ​​rua kia horahia. Kaua e whakaohokia kia nui rawa atu i te mea e tika ana. Ringihia ki runga i te paparanga nati hazelnut crisp ka horahia kia ōrite. Kua whakatakotoria ki runga i te whata.
9. Hangaia he māshmallow: Tauhiuhia te gelatin ki roto i te ¼ kapu wai matao. Whakaohokia kia mākū katoa; waiho ki tahaki.
10. Whakatakotoria ngā mā hua manu me te tangohanga vanilla ki roto i te peihana o te mīhini whakaranu. Mā te whakamahi i te taputapu whiowhio, whiua ki te tere reo kia ngawari te tihi. Tāpirihia mārire te 1/4 kapu huka, me te whiua kia mārō te tihi.
11. Kia tīmata te ma o te hua manu, ringihia te ½ kapu wai, te ¾ kapu huka e toe ana me te tirikara kānga ki roto i tētahi kohua iti. Kawea ki te whewhe, ka horoi i ngā taha o te kohua ki tētahi paraihe kua toua ki te wai matao. Tunua kia 240 nekehanga te pāmahana.
12. Ki te mārō te mā o te hua manu i mua i te pāmahana o te tirikara, whakaitihia te tere o te mīhini whakaranu kia rite ki te taea, ā, me whiua tonu ngā mā o te hua manu. Kaua e whakawetohia te mīhini whakaranu.
13. Kia tae te pāmahana o te tirikara ki te pāmahana, ringihia mārire ki roto i te peihana whakaranu. Ngāna ki te ringihia te tirikara ki waenganui i te peihana me te wīhi kia tika te uru ki roto i te wīhi, i te peihana rānei. Whakawaihia te gelatin i roto i te ngaruiti mō ētahi hēkona, kātahi ka ringihia ki runga i te ranunga mā hua manu. Whiua kia mātao, kia maro.
14. Ki te mea kua mārō te karamere, whakamahia he whakamaroke makawe hei whakamahana i te tihi o te paparanga karamere kia piri ai ngā māshmallow ki runga. Ringihia tonutia te māshmallow ki runga i te karamere, ka whakamāeneene. Whakamatao rawatia.
15. Hangaia te ganache: Whakawerahia te kirīmi, te tirikara kānga, me te pata ki roto i tētahi kohua iti kia koropupū engari kaua e koropupū. Tōia te tiakarete ki roto i te kirīmi wera, ka waiho kia okioki mō ētahi meneti. Whiua mārire kia maeneene; kaua e whiua nui rawa, kei puta he mirumiru hau i roto i te ganache. Ringihia te ganache ki runga i te marshmallow ka whakangawari. Whakamātaohia mō ngā hāora, mō te pō rānei.
16. Hei tuku: Whakamahia he spatula ngohengohe iti hei wetekina i ngā taha ka whakatakoto ki runga i te papa keke. Me te taha matau ki runga, tapahia kia 6 ngā rarangi ki te maripi wera, me ngā rarangi e 4 ki raro. Me tuku te maripi ki te wai tino wera, ā, me whakamaroke wawe ki te tauera pepa i waenga i ngā tapahi. Tukua te maripi kia rewa i roto i te ganache, ka mātao, ka tapahia tika atu.
17. Hei penapena, rongoatia ki roto i tētahi ipu ārai-hau i te pāmahana rūma matao mō te rā kotahi, e rua rānei. Mō te rokiroki roa, rongoatia ki roto i te pouaka whakamātao.
Mō ia tūnga: 314 karori; 15 karamu ngako; 9 karamu ngako kukū; 22mg cholesterol; 3 karamu pūmua; 44 karamu warowaihā; 41 karamu huka; 1 karamu muka; 36mg konutai; 32mg konupūmā
3. Whakakarametia āta te riki i runga i te wera reo-iti. Ka roa tēnei mō te 30 ki te 50 meneti, neke atu rānei, me te whakaoho i ētahi wā mēnā e tika ana.
4. Ka tukuna te makuku e te riki i a ia e tunu ana, engari ki te kitea e koe he piri ki te paraharaha, tāpirihia he iti wai hei ārai i te wera, kia tukuna hoki ngā wahi reka mai i te raro o te paraharaha.
5. Me parauri pouri ngā aniana – tata ki te "tae o te bourbon". Kua tino karamere i taua wā.
6. Tauhiuhia te paraoa kia ōrite ki runga i ngā riki e tunua ana, me te whakaoho kia pai kia tohatohahia te paraoa kia ōrite. Kāore koe e hiahia kia puranga te paraoa kia tāpirihia rā anō te hupa.
7. Ringihia kia rua kapu o te hupa ki runga i ngā riki, me te whakaoho i a koe e mahi ana. Tāpirihia ngā kapu hupa e whā e toe ana ki ngā kapu e rua i te wā kotahi, me te whakaoho tonu kia kore ai e puta he puranga e hiahia ana kia whakaohokia.
8. Kawea te hupa ki te whewhe, ka tunu mō ētahi atu meneti e 30, me te whakaoho i ētahi wā, kātahi ka tāpirihia te winika sherry me te pepa.
10. Wehea te hupa wera ki roto i ngā peihana ātete wera e 6. Whakatakotoria kia rua ngā poro tōhi ki runga. Whakatakotoria te ½ kapu tīhi kuoro ki runga i ia peihana, me te tūpato kia taupokina te taro.
11. Rewaia te tīhi i raro i te oumu tunu. Kia mataara ki tēnei, e 2 ki te 4 meneti noa iho te roa, i runga i te oumu tunu.
Mō ia tūnga: 622 karori; 34 karamu ngako; 19 karamu ngako kukū; 97 mirikaramu kolesterol; 29 karamu pūmua; 50 karamu warowaihā; 11 karamu huka; 3 karamu muka; 1,225 mirikaramu konutai; 660 mirikaramu konupūmā
Kia mōhio: Ki te kore e kitea e koe te pata pata paura, whakamahia te pata pata katoa hei utu. Whakamahia te 7⁄8 kapu pata pata me te ¼ kapu wai hei utu mō te wai me te tiihi paura. Ka rite tonu ngā mea katoa.
2. Me te mata maitai kei te tūranga, tāpirihia te paraoa, te paura pata miraka, te rewena tere, te huka me te tote ki te peihana o te mīhini tukatuka kai. Tukatuka mō te 5 hēkona hei whakaranu i ngā mea katoa. Me te mīhini e rere ana, ringihia te wai ki roto i te ngongo whāngai; tukatuka kia puta he pōro. Me haere tonu te tukatuka mō te 30 hēkona hei pokepoke i te paraoa pokepoke. Me eke te paraoa pokepoke ki runga i te mata, me horoi te peihana, engari kia ngawari tonu.
3. Tangohia mai i te peihana. Mena he paku piri (tērā pea), pokepokea ki te ringaringa kia 5, kia 6 rānei ngā wā, kātahi ka whakapararite kia rite ki te kōpae ½ inihi te matotoru. Tākaihia ki te takai kirihou ka rongoa ki roto i te pouaka whakamātao mō te 60 ki te 90 meneti, kia tino mārō rānei ngā taha, tata ki te 1/2 inihi. Mena kei te whakamahi koe i te pine hurihuri māpere, maka ki roto i te pouaka whakamātao.
4. I taua wā, tapahia ia pata kia rua te roa, kātahi ka tapahia ia wahi kia rua te roa. Kātahi ka tapahia ia wahi kia waru. Puritia te pata ki roto i te pouaka whakamātao kia mārō tonu.
5. Tangohia te paraoa pokepoke mai i te pouaka whakamātao. Wehea te kōpae kia 4 ngā wāhanga, kia 3 ngā wāhanga o ia wāhanga. Whakanohoia te mata maitai ki roto i te peihana, ka whakanohohia kia 3 ngā wahi paraoa pokepoke me te 1/4 pata ki roto i te mīhini tukatuka. Tukatuka kia rite te pata me te paraoa pokepoke nui rawa ki te rahi o te pī. Tahuri ki te mata mahi. Whakahokia kia 3, neke atu rānei ngā wā i roto i te tere.
6. I runga i tētahi mata kua pania ki te paraoa, hangaia te ranunga kia rite ki te tapawhā rite, kia 6 inihi x 4 inihi te rahi. Pania mārire te tihi o te paraoa pokepoke ki te paraoa pokepoke, ka hurihia kia rite ki te tapawhā rite, kia 18 inihi x 6 inihi te rahi, kia tapawhā tonu ngā pito, kia tika hoki ngā taha. Whakamaeneenetia ki ō ringaringa kia kore ai e tauhiuhi te pata. Horoia te pine hurihuri ki te tauera pepa i ngā wā katoa, ka waru i te mata mahi ki te waru paraoa pokepoke, ki te maripi rānei, kia kore ai e piri te paraoa pokepoke.
7. Whakamahia he paraihe paraoa pokepoke, he paraihe hinu rānei hei parai i te paraoa nui mai i te paraoa pokepoke kia piri pai ai te paraoa pokepoke. Whakatakotoria ngā pito o runga me raro o te paraoa pokepoke ki waenganui, ka whakapiko kia whā. Paraitia anō te paraoa nui, ka whakapiko kia rua. Tahurihia te paraoa pokepoke kia anga te taha whakapiko ki te taha maui. Ko te tukanga hurihuri, whakapiko, me te huri i te paraoa pokepoke ka kiia ko te "hurihuri".
8. Whakahoutia te hurihuri, te whakapiko, me te huri i tēnei tikanga, kātahi anō, kia toru ngā hurihanga katoa. Nā te mea kua tio te pata, ā, kua pai te tio o te paraoa pokepoke, me taea te whakaoti i ngā porowhita e toru me te kore e whakamatao i te paraoa pokepoke i waenganui. Heoi, ki te tika, whakatakotoria te paraoa pokepoke ki runga i te pepa tunu ka waiho ki roto i te pouaka whakamātao mō te 15 ki te 20 meneti i mua i te haere tonu. Ka māeneene te paraoa pokepoke i ia hurihanga, engari ka kitea tonu te pata. Ka taea te rongoa i te paraoa pokepoke ki te pouaka whakamātao i waenga i ngā porowhita ki te hiahiatia.
9. Whai muri i te porowhita tuatoru, maka te paraoa ki roto i te putea kirihou ka waiho ki roto i te pouaka tio mō te 30 meneti kia hanga. Ki te kore te paraoa e whakamahia tonutia, tangohia mai i te pouaka whakamātao i muri i te 30 meneti ka rongoa ki roto i te pouaka whakamātao mō ngā rā e 3 i mua i te whakamahinga. Heoi anō, ka taea te whakatio i te paraoa mō te 3 ki te 4 marama i muri i te otinga. I tēnei wā, whakarewahia ki roto i te pouaka whakamātao mō ngā haora 24 i mua i te whakamahinga.
10. Whakakīia te haurua o tētahi paraharaha 9 x 13-inihi ki te wai wera rawa e wātea ana. Whakatakotoria ki raro o te oumu, ki te whatanga iti rawa rānei. Whakanohoia te whatanga ki te tuatoru o runga o te oumu. Katia te tatau.
11. Whakatakotoria he pepa tunu ki runga i ngā pepa tunu e rua. Wehea te paraoa pokepoke kia rua. Whakahokia te haurua o te paraoa pokepoke ki roto i te pouaka whakamātao. I runga i te mata kua pania ki te paraoa, whakamahia he pine hurihuri hei whakapiko i te paraoa pokepoke kia maha ngā wā kia māmā ake ai te hurihuri. Hurihia te paraoa pokepoke kia rite ki te tapawhā rite 8×24-inihi. Mena he uaua te 24 inihi, hurihia kia 18 inihi te iti rawa.
12. Tapahia kia 4 ngā wahi ōrite. Tapahia ia o ēnei tapawhā rite kia rua, kia whakarara. He tapawhā ia wahi, ā, e rua ngā kokonga koi. Tōia mārire ngā kokonga tapawhā ki te taha kia paku whakarara te tapatoru. Hurihia kia roa, me te totoro mārire i te paraoa pokepoke kia totoro i muri i te tīmatanga o te porowhita tuatahi. Whakatakotoria ki runga i te pepa tunu kua rite, ka tāpirihia ngā kokonga "hiku" ki raro. Pikohia ngā pito ki raro, ki waenganui hoki kia hanga he āhua marama. Taupokina te porowhita ki te tauera, ka mahi anō i te mahi ki te haurua o te paraoa pokepoke. Whakatakotoria te paepae ki roto i te oumu, ka whakaneke ake kia rua te rahi, mō te 1 hāora pea.
13. Tangohia te paepae i te oumu ka tangohia te wai. Whakamahanahia te oumu ki te 350 nekehanga. I a koe e whakamahana ana i te oumu, pania ngā croissant ki te hua manu kua whiua. Whakanohoia ia paraharaha ki roto i tētahi atu paraharaha he rite te rahi ka tunua ki te tuatoru o runga o te oumu mō te 25 meneti pea, kia parauri koura, kia mārō hoki ki te pā.
14. Hei whakarite i mua: Whakatiohia i muri i te mātaotanga o te kai. Hei tuku, whakatakotoria tika mai i te pouaka whakamātao ki runga i te pepa tunu ka whakamahana i roto i te oumu kua wera ki te 350 nekehanga mō te 10 meneti pea.
Mō ia tūnga: 230 karori; 14 karamu ngako; 9 karamu ngako kukū; 44mg cholesterol; 4 karamu pūmua; 21 karamu warowaihā; 2 karamu huka; 1 karamu muka; 239mg konutai; 25mg konupūmā
1. Whakamahanahia te oumu tunu. Whakatakotoria he pepa tunu ki te pepa parai (mā te pata iti i te taha o roto o te pepa tunu ka āwhina i te pepa kia mau tonu). Whakatakotoria ngā pepa pere ki runga i te pepa tunu, ringihia ki te hinu, ka tunua, me te huri pinepine, kia wera rawa, kia mangu hoki. Tangohia mai i te oumu, whakatakotoria ki roto i te putea kirihou ka hiritia te tihi. Kaua e whakawetohia te oumu tunu. Pania ngā poro aubergine ki te hinu, horahia kia kotahi te paparanga ki runga i te pepa tunu, ka tunua kia parauri koura i ngā taha e rua; he maha ngā puranga e hiahiatia ana mō tēnei.
3. Kia mātao rawa ngā pepa pere hei pupuri, tihorea te kiri, tangohia ngā kākano, ka tapatapahia te penupenu. Hangaia he paparanga o ngā poro aubergine ki roto i te paraharaha kua rite. Kuorohia te ½ kapu Emmentaler ka tapatapahia te toenga kia angiangi. Whiua te Emmentaler kuoro, te pepa pere tapatapahi, me te paku pēpara ki roto i ngā hua manu ka tāpirihia te tote me te pepa. Horahia he paparanga o ngā poro Emmentaler ki runga i te aubergine, kātahi ka tāpirihia he ranunga hua manu. Me mahi tonu i ngā paparanga tauutuutu kia pau katoa ngā kai, ā, ka mutu ki te ranunga hua manu.
4. Whakatakotoria he pepa tunu ki roto i te paraharaha, tāpirihia he wai kohua kia tata ki te haurua o te paraoa i ngā taha e rua, ka tunua mō te 1 hāora.
5. I taua wā, whakatakotoria ngā tōmato, e 2 punetēpu hinu, me te kāriki ki roto i tētahi paraharaha iti, tāpirihia te tote me te pepa, ka tunua ki te wera reo, me te whakaoho pinepine, mō te 20 meneti. Tangohia, ka maka atu te kāriki.
6. Tangohia te kēhi i te oumu, wetekina te pokepoke ki runga i tētahi pereti mahana, maka atu te pepa tunu, ka mahi tahi me te ranu tōmato.


Wā tuku: Hanuere-14-2022