Hei momo rauemi mata, he whānuitia te whakamahinga o te ngongo angiangi i roto i te ahumahi matū, te hinu, te hikohiko, te whakapaipai, te hauora, te rererangi, te hauhautanga, ngā taputapu hauora, ngā taputapu kīhini, te rongoā, ngā taputapu tuku wai, ngā mīhini kai, te whakaputa hiko, ngā kohua me ētahi atu mara. Ko ngā tauira motuhake koia ēnei: ​​1): te ahumahi taputapu hauora, te ngongo ngira werohanga, te ngongo ngira poka, te ngongo ahumahi hauora. 2): te paipa wera hiko ahumahi, te paipa hinu ahumahi 3): te ngongo aratohu pāmahana pūoko pāmahana, te ngongo pūoko, te ngongo mirimiri tunutunu, te ngongo inemahana, te ngongo whakahaere pāmahana, te ngongo taputapu, te ngongo maitai kore waikura inemahana. 4): te ngongo pene, te ngongo matua, te ngongo pene. 5): ngā momo ngongo moroiti hiko katoa, ngā taputapu muka whatu, te whakaranu whatu, te ngongo capillary maitai kore waikura diameter iti 6): te ahumahi mātaaratanga, te urunga whaea tamariki, te tokotoko taringa, ngā taputapu whitiki mātaaratanga, te ngira poka whakapaipai 7): ngā momo ngongo pūihi katoa, te ngongo pūihi hiku motuka, te ngongo pūihi tokotoko kume, te tohu totoro, te ngongo pūihi totoro waea pūkoro, te ngongo pūihi moroiti, te pūihi pona, te pūihi kowiri tira. 8): ngongo kowiri tira mō ngā taputapu whakairo taiaho.9): paipa hī ika, paipa tokotoko ika maturuturu 10): momo paipa ahumahi kai katoa, paipa whāngai